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Small Group Personal Training for 60+

  • Steinberg Wellness Center 310 Baker Avenue Concord, MA, 01742 United States (map)

This small group personal training helps you reach your personal fitness goals faster than working out on your own. A combination of exercise including Pilates, yoga, barre stretch, strength training, dance conditioning and somatic movement are practiced in a fun, supportive environment. Includes 15 minute postural analysis.

Bring a yoga mat!

$250/10 weeks, one session per week.
Classes are offered Sept. 30 - Dec. 9

Register online.

Earlier Event: October 17
Dance Fitness: Nia Technique
Later Event: October 22
Pilates & Yoga Fusion