Dance Fitness: Nia Technique (online and studio)

Thursday, December 21, 2023
4:20 PM 5:20 PM 16:20 17:20

Zoom class Email Susanne for Zoom invite United States (map)

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A path to condition, heal and express yourself through movement and sensations. A dynamic blend of dance arts, martial arts and healing arts. It is ageless and limitless and can have a transformational effect on everyone.

$140 for virtual or in-studio 7-week session through Steinberg Wellness Center at Emerson Hospital

11/2 through 12/21