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Gentle Movement to Music

  • Dragonfly Wellness Center 176 Jackson Road Devens, MA, 01434 United States (map)

Music, both familiar and new, has beneficial effects on the human brain. New music creates new neuropathways in the brain, and familiar music accesses long term memory. The combination plus creative movement forms an enjoyable, expressive and uplifting gentle exercise class.

5 class card senior: $80; $10 class card senior: $140; Drop in senior: $15

Earlier Event: May 15
Nia® Technique
Later Event: May 23
Nia® Dance Fitness & Flow