Dance Fitness: Nia Technique (online and studio)
A path to condition, heal and express yourself through movement and sensations. A dynamic blend of dance arts, martial arts and healing arts. It is ageless and limitless and can have a transformational effect on everyone.
$159 for virtual or in-studio 7-week session through Steinberg Wellness Center at Emerson Hospital
3/21 through 5/9
REGISTER HERE OR CALL 978-287-3777